its amazing how oxygen in your blood can really effect the way you feel. (duh, lani). but seriously, i'm feeling so much better since i've been taking the iron pills. i have been taking the iron twice a day for only 13 days now, and its incredible the difference. my dizzy spells are gone. i havent almost fainted. i can go to the store and come home and not have to take a 2 hour nap. i am beginning to feel the energy coming back.
most importantly today i exercised for the first time in many months. i'm a huge fan of the Walk Away The Pounds video series by Leslie Sansone. it combines walking (1,2,or 3 miles) with optional upper body weights to get a complete workout in the privacy and safety of your own home. i used to do this fairly regularly, but its been quite awhile since i last did it. even just the thought of walking from my bedroom to the living room was making me tired before, but today i was able to do the 1 mile walk, and i feel great!
so here's to the power of oxygen...who knew!?! :)
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